A GREAT TRAINER, IS A BRAIN POWER
STRENGHT
RESULTS-ORIENTED
ELITE TRAINING
Thanks to my +10 years of training at a high level in an athletic club. I am now able to provide skills to clients ready to change their habits and lifestyle. High quality service for noticeable results.
ELITE TRAINING
RESULTS-ORIENTED
ELITE TRAINING
My programs are designed for elite athletes, for people who are ready to change, who want a dedicated, caring and flexible coach to help them achieve their goals and enable them to implement lasting change.
RESULTS-ORIENTED
RESULTS-ORIENTED
RESULTS-ORIENTED
When you have high expectations in life, you want the best of the best to take care of your fitness. I am very precise and attentive to the follow-up of my clients for optimized results to change your life and your physical condition.
COACHING METHODOLOGY
To be coached is essential to learn the basics, the postures and the intensity necessary to put in each training in order to program your own success and to have significants results.
Only the eye and the ear of a high level trainer will allow you to succeed, to blossom and to progress by receiving the necessary corrections in order to evolve step by step, while always having a look towards your objective!
High level athlete in athletics (decathlon and heptathlon) since 2007, with notably detections for selections in the French team.
I now offer elite personal & VIP coaching sessions with fast and flexible contracting.
My clients says it by themselves : The most meticulous and adaptable personal coach that you have dreamed of.
Available everywhere in Barcelona, offering sessions at home, at high standards gyms or outside spots (stadium, woods, parks etc..) & worldwide by visiocall (FaceTime/Teams/WhatsApp).
Recommended by my clients for my flexibility, my technical analysis and the multidisciplinary nature of my sessions, I am able to offer you packages adapted to your needs and expectations.
My sessions are tailor-made with a meticulous technical study of the physical and mental parameters and the type of efforts to be made by my clients, to thrive throughout their own process.
I have already coached over +30 clients in Paris, London, New York & Barcelona.
Certified and Insured! I can also follow and advise you on nutrition for weight gain, slimming, resuming good habits and much more.
LET'S HAVE A DISCOVERY CALL :) on WhatsApp: +33 7 78 28 95 17
ACTIVE LISTENER
FLEXIBILITY & AGILITY
TAYLOR-MADE SESSION
I am a proactive coach, which allows me to listen very carefully to my clients' needs and wishes. I always adapt and design my program differently for each individual, so that you can take steps from your own possibilities. Adaptable my trainings can be done in the gym, outside or at home, in physical or by visiocall.
TAYLOR-MADE SESSION
FLEXIBILITY & AGILITY
TAYLOR-MADE SESSION
I am truly passionate about helping others develop their bodies, optimize their health but also change their lifestyle and enjoy the hard earned results of their training. I always provide sessions that are completely and specifically designed for each of my clients and their needs in order to achieve our goals.
FLEXIBILITY & AGILITY
FLEXIBILITY & AGILITY
FLEXIBILITY & AGILITY
Agility is a central part of my training. Which will boost your metabolism, help you lose weight, and build natural, relevant muscle.
Work on stretching, rhythm and mobility. During the workouts we will work on different activities to vary the workouts without creating fatigue and by working under different efforts.
The most adaptable and tailor-made approach
Hi welcome on my website, I would love to hear about your goals & needs :
- WhatsApp-me: +33 7 78 28 95 17
- justinelan.business@gmail.com